Benefits of Wearing Sunscreen Everyday

To many people, wearing sunscreen everyday might seem like a giant chore. When doing everything else that you need to do to prepare for the day, it’s so easy to let sunscreen be the thing that slips by you. After all, if you don’t tend to burn easily or are going to be inside for a big part of the day, why even bother putting sunscreen on? However, it actually plays an important role in health and skincare. There are a plethora of reasons why people should start wearing sunscreen sooner rather than later in their lives. Here are some of the benefits of wearing sunscreen everyday.

Helps prevent skin cancer

The most important thing that sun protection helps people with is protection against cancer. As skin cancer rates continue to rise and occur at earlier ages, it is more important than ever to start protecting your skin from UV rays. Regularly applying sunscreen every single day can reduce your chances of getting potentially deadly skin cancer, such as melanoma, by over 50%.  Remember, UV rays affect your skin little by little over a long period of time, so it always pays to put sunscreen on, even if you don’t plan on being outside that much during the day. This is especially true nowadays, as the ozone layer is getting thinner and UV rays are getting more intense!

Keeps skin healthy and young

While the sun is essential for living on this planet, continued exposure to the sun always speeds up the effects of time, and weathers and wears away surfaces. Our skin is no exception to this. Besides causing cancer, UV rays also contribute to aging your skin, quickly. This is why people who are out getting a tan every day during their 20s are more likely to develop wrinkles when they are younger. Putting on sunscreen everyday moisturizes the skin and keeps it looking healthy and young.

Prevents sun-caused discoloration

Aside from causing wrinkles and early aging on our skin, periods of intense sun exposure on unprotected skin can cause discoloration and splotches. Applying sunscreen on the daily helps keep the skin a smooth color.