There are plenty of reasons to hate stress. It throws off our sleep, causes health problems, and easily leads to headaches and back pain. Chronic stress can be especially problematic. However, when we’re dealing with a difficult week, it’s often the frustrating details that drive us crazy. It’s awful when, on top of everything else, there are skin problems to deal with. Stress can affect our skin in several ways. Read on to learn more.
Breakouts
Cortisol is a hormone that your body produces in reaction to stress. Cortisol increases the production of oil on your face, which inevitably leads to breakouts. Additionally, with suppressed immune function, your body isn’t able to counter the minor infections that cause acne as it did before. This is why many people undergoing stress will notice a steep rise in blemishes.
Accelerates Aging
Cortisol can also contribute to the breakdown of collagen in the skin, which is responsible for the skin’s elasticity and youthful appearance. Stress increases the appearance of fine lines and wrinkles. And while it’s suppressing immune function, it also breaks down cells at a chromosomal level, giving us a more tired appearance.
Rashes and Redness
Extreme stress can cause rashes and hives to flare up on your skin. And if you suffer from eczema or psoriasis, stress can often trigger symptoms. These unsightly rashes can be irritating and even painful.
Countering Stress
Skin problems can often be a result of stress, but there are some things that you can do to counter the harmful effects. Here at Barr Aesthetics, we’re passionate about providing true skincare for our clients, giving you better results, and beauty that starts from the inside out. That’s why we are coupled with a spa that provides procedures in a luxurious stress-free environment to rejuvenate and restore your skin’s health. We believe that through helping heal your health, we’ll see the best results in your appearance.
Most of all, many people experience the worst results from stress when they neglect their own health due to this stress. You might find yourself relying more on cigarettes, alcohol, or junk food to cope, and your sleep probably suffers. Prioritize those simple things that you can do every day to support your body’s healthy function.
If stress is contributing to bigger problems for your skin, give us a call. We can help you troubleshoot the biggest contributors to health problems, and give you non-invasive solutions that will help you see better skin in no time.
